Day 2: Sensory Scan to Connect with Yourself
The ability to relate and to connect, sometimes in odd and yet striking fashion, lies at the very heart of any creative use of the mind, no matter in what field or discipline.
-George J Seidel
Welcome to Day 2 of my 30 Day Challenge: Cultivate Creativity and Nurture Joy. Today we will look at connecting with yourself using a sensory scan.
To begin this challenge, simply sit down. You can do this exercise anywhere you are that is a safe place to just sit and exist for a few moments.
Day 1: The Power of the Words Within Us
There are endless things that you can try to help manifest abundance, prosperity, and joy in your life. The most important lesson I have learned in 2020 is that joy and creativity can be nurtured and will grow to bring you endless abundance and prosperity. But the work has to come from within yourself, no one else can do it for you. The good news is that you can learn how to cultivate the change we wish to see.