It's time to Fall into Autumn. But try not to stumble, the holidays are almost here!
Can you believe that the first day of Autumn has passed us by already? Where did the summer go?
I have been creating many new botanical inspired, handmade jewelry designs in my studio, and I can't wait to unveil them to you. But first, here is a quick overview of what I am planning to do the rest of Autumn.
September:
- Last week I went to NYC for a live event to meet up with members of an accountability/mastermind group I am part of to discuss business strategy. I had a ton of fun and can't wait to share some of the things I did while I was there.
October:
- I am working on a rebranding of my business…a new logo, new color theme, and new products all to better reflect where I want to go rather than where my business was. A lot of things changed over my 3-year hiatus.
- Oct 19 - 20, I will attend The Chicago Responsible Jewelry Conference in Chicago to learn how I can incorporate more sustainably minded practices in my designs and manufacturing process.
November:
- Happy Birthday, Studio Sample Sale…Stay tuned for more details on this VIP access only event.
- Nov 4, Daylight Savings ends…best (belated)birthday gift EVER!!! The gift of time.
- Nov 16 - 17, the HobNob Holiday Market in Springfield, IL at the Illinois State Fairgrounds
December:
- Sneak Peek at some new items that will be released at the OOAK show.
- Dec 6- 9, the One of a Kind Holiday Show in Chicago, IL at the Merchandise Mart.
Are you interested in attending the One of a Kind Show in Chicago? If so, email me at OOAK@SusanHarbourt.com and I will send you a pass for free admission for 2 along with a VIP show special to be redeemed at my booth.
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Day 4: Remembering the Past with Positivity
When you complete a big accomplishment, and you are asked how you did, do you normally focus on what you did wrong...or do you celebrate what you did well?
I admit that I have a habit of dwelling on what I didn't do as well as I had wanted. Sometimes I even get on a fixation loop of replaying my mistakes in my head. But what I have learned is that this is not a productive behavior and can lead to anxiety and depression.
What I have started to do is focus on what I did well and acknowledge that first. Then instead of looking at my errors as mistakes, I view them as areas of improvement instead of calling them failures. For every area of improvement that I identify, I assign a new action or make a plan to improve so that maybe I don't repeat that behavior or pattern in the future.
Today I want you to reflect on 2020. Push those negative thoughts aside.
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Every great movie has a great soundtrack that accompanies it. The music sets the stage for the emotions of every scene. It pulls you in, your heart syncs with the rhythm of the beat, and you will connect with the moment and really feel the emotion more deeply than if there was no music.
Visualize this: If you could write your movie, the way you would want it to look, what would the story be?
Day 2: Sensory Scan to Connect with Yourself
The ability to relate and to connect, sometimes in odd and yet striking fashion, lies at the very heart of any creative use of the mind, no matter in what field or discipline.
-George J Seidel
Welcome to Day 2 of my 30 Day Challenge: Cultivate Creativity and Nurture Joy. Today we will look at connecting with yourself using a sensory scan.
To begin this challenge, simply sit down. You can do this exercise anywhere you are that is a safe place to just sit and exist for a few moments.